Take a blast into the past with nearly 500 pages of the greatest Golden Age gyms ever to exist; Zuver's, Vince's, Bill Pearl's, Tanny's Dungeon, Yarick's, Muscle Beach, Gold's, Abe Goldberg's, more Culver City secrets. Loaded with tons of great pictures, actual routines, stories from the men that trained at these muscle factories

Details

• Cover: Paperback
• Pages: 589
• Weight:
• Level of Difficulty: Enjoyable, This is the most comprehensive look back into what it was like to train back in the old school era. Full of pictures, methods, articles, and illustrations.